USTAWI

Community Wellness Day – Ustawi

The Ustawi Community Wellness Day – “(Sur)viving in a World on Fire” is a space for breathing and resilience to learn how to maintain physical, mental, and emotional health in a challenging global context—social tensions, economic crises, climate stress, and discrimination. This event aims to strengthen individual and collective capacities to cope with challenges, while cultivating a sense of belonging, solidarity, and hope.

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Today's schedule:

Reception and community organization stands

Community organization stands

Djamboola fitness

Speaking Circle #2: Finding Peace in a World in Crisis

Speaking Circle No. 1: Racism, Discrimination and Mental Health – Surviving and Rebuilding

Small group workshops: massage, meditation, healthy cooking, personal finance, job search

Break - Dinner and opening of the board game stand

Interactive Health Workshop: Emotional First Aid – Calming the Mind in Times of Crisis

Children's entertainment