In a context marked by racism and profound social changes, it is essential to provide safe spaces, adapted tools, and culturally sensitive support to promote psychological well-being.
Ustawi, which means “Well-being” in Swahili, aims to offer a holistic approach to mental health for young Afro-Quebecers.
Our objectives
Demystifying mental health within Afro-Quebec communities, particularly among young people.
Create spaces for exchange and support to enable young people of African descent to share their experiences and break taboos.
Launch awareness campaigns on social networks to reach and mobilize young people.
Provide tools and activities that promote better mental health and overall well-being (emotional, social, cultural and spiritual).
Equip community and religious leaders to raise awareness and support their communities.
Conduct research on the impact of racism on the mental health of young Black people in order to inform decision-makers.
Our approach
An inclusive and holistic vision that takes into account lived experience, cultural and social realities.
Safe spaces that encourage dialogue, mutual support and freedom of speech.
A plea to governments to train professionals in intercultural issues and increase the representation of diversity in healthcare services.
Ustawi is more than a project. It is a genuine civic contribution to breaking the silence on the trauma and psychological vulnerability of young Black people by promoting the stories and experiences of young people, strengthening knowledge, and demystifying mental health.